Losing Weight After Baby: Visualize the Weight Loss

You CAN visualize your way thin. I know it sounds crazy, but you can do it by implementing a few small habits into your daily routine. You may ask the question, "more stuff to stuff into my busy day?" Well, frankly, yes. If you want to see weight loss happen to you, then you have to be committed and carve out some time into your day to make it happen. You can visualize your way thinner. The article below gives you 3 tips on how you can visualize the weight loss and see yourself thinner. I'm living proof that this works.

READ ON!

Weight Loss After Baby: Visualize to Burn Baby Fat by Bobbie J. Turner

How in the world do you burn the baby fat by visualization? Great question. I asked the same question too, but then I saw results.

Read on to learn how to visualize to burn baby fat!

I started using visualization techniques to give birth without pain medication. I incorporated Hypnobirthing techniques into my visualization process and once I had my son using them,
it opened up a whole new world of what is possible. Could it be possible that we can literally visualize ourselves burning the baby fat off our bodies and REALLY make it happen?

YOU BET!

Our minds are very powerful. We can make things happen by visualizing them. I'm living proof. I was sleeping (snoring actually) in the middle of my contractions when giving birth to my son.
So many people thinks this sounds crazy (I would too if it didn't happen to me), but if you take on the challenge and visualize to burn baby fat, you will understand what I've been raving about!


Read on, there's more!

I used very basic visualization techniques that I learned from Hypnobirthing to get the weight loss after my baby that I was so desperate to lose- I'm not kidding!

1. Take 1 minute of every day to visualize myself eating only healthy foods.

Right before I got out of bed, I saw myself in my mind, eating healthy foods and how good I felt because I was putting healthy fuel into my body.

2. Take 1 minute of every day to visualize myself being active throughout the day

Again, this is before I got out of bed every morning. I visualized myself having high energy throughout the day and taking my son for walks, cleaning the house, etc.

3. Take 1 minute of every day to visualize myself shedding fat all over

This may sound funny, but I even visualized the fat MELTING off my body. I saw myself in my favorite outfit. I imagined how I felt in that outfit. I imagined how strong and sexy I felt being fit and toned.

These 3 minutes are so easy to implement into your DAILY routine to see the weight loss after your baby that you are just DYING to get.

I guarantee if you make these 3 minutes a habit, you will see results.

My only recommendation for using this technique is to use all of your senses. Visualize yourself thinner, smell yourself thinner, taste yourself thinner, hear yourself thinner, touch yourself thinner.
Incorporate all of these senses and you are on your way to a fitter, healthier, thinner YOU!

Read on if you would like to learn more about incorporating a simple method into your lifestyle to burn the baby fat for good!

It took my pregnancy to get me in the best shape I have EVER BEEN IN! I promise that if I can do this, YOU can do this. CLICK HERE for your FREE "Get Your Body Back" Starter Pack!